twookie's Journal, 30 October 2017

Weigh In record (no journal entry) for 30 October 2017
195.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2017:
871 kcal Fat: 59.68g | Prot: 61.42g | Carb: 23.79g.   Breakfast: Olive Garden Italian Salad Dressing, Bacon, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, CytoSport 100% Whey Protein - Chocolate, Kirkland Signature Mild Cheddar Cheese. more...
steady weight

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