Weigh In record (no journal entry) for 02 May 2012
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174.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2012:
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1633 kcal
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Fat: 107.88g | Prot: 113.20g | Carb: 45.79g.
Breakfast: Day Break Cranberry Almond Bar, Fried Egg, kirkland bacon. Lunch: lettuce, shredded cheese, provolone, tomato, burger patty. Dinner: Heavy Cream, Poached Egg. Snacks/Other: Iced Brewed Coffee (Grande), splenda, sugar free caramel torani, coffee, heavy cream. more...
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losing 3.5 lb a week
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