Weigh In record (no journal entry) for 27 October 2017
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312.2 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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930 kcal
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Fat: 53.73g | Prot: 30.83g | Carb: 88.85g.
Breakfast: Mandarine, Prunes, Banane. Lunch: Gendarme, Knorr Asia TOM KHA GAI, Gendarme. more...
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losing 7.7 lb a week
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