Weigh In record (no journal entry) for 26 October 2017
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313.3 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1688 kcal
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Fat: 60.86g | Prot: 58.33g | Carb: 222.80g.
Breakfast: Carrefour Lait Demi Écrémé, Confitures et Conserves, Tartine Beurrée, Banane, Mandarine, Fromage Suisse. Lunch: Knorr Asia TOM KHA GAI, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé. more...
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gaining 12.3 lb a week
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