Weigh In record (no journal entry) for 29 April 2012
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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645 kcal
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Fat: 11.05g | Prot: 31.78g | Carb: 103.54g.
Breakfast: Bagel. Lunch: Chocolate Milk Shake. Snacks/Other: Light String Cheese. more...
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gaining 5.3 lb a week
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llib's weight history
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