Weigh In record (no journal entry) for 27 April 2012
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176.0 lb
Lost so far: 4.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1258 kcal
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Fat: 50.64g | Prot: 37.42g | Carb: 179.66g.
Breakfast: Milk (Nonfat) , Nutri-Grain Low Fat Waffles, Cantaloupe Melons . Lunch: California Roll. Dinner: French Fries (Large), Cheeseburger. more...
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steady weight
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Karen2222's weight history
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