Weigh In record (no journal entry) for 16 October 2017
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162.5 lb
Lost so far: 12.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1409 kcal
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Fat: 86.90g | Prot: 73.53g | Carb: 80.61g.
Breakfast: Coffee. Lunch: Buffalo Wings. Dinner: Farmers Market Apple Pie with Cinnamon. more...
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gaining 0.9 lb a week
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rosetonelli's weight history
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