Weigh In record (no journal entry) for 14 October 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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316 kcal
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Fat: 12.19g | Prot: 13.52g | Carb: 38.62g.
Breakfast: Toasted White Bread, Egg Omelet or Scrambled Egg with Cheese, Deglet Noor Dates, Great Value 100% Natural Green Tea. more...
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gaining 0.8 lb a week
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xynab's weight history
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