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14.1%
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153.8 lb
Lost so far: 10.7 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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2028 kcal
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Fat: 42.12g | Prot: 96.94g | Carb: 317.06g.
Breakfast: Goldfish Original Crackers. Lunch: Bananas, Cafe Steamers General Tso's Spicy Chicken. Dinner: Mango Strawberry Frutista Freeze, Goldfish Baked Cheddar Crackers, Chunky Classic Chicken Noodle Soup. Snacks/Other: Almonds, Lemon-Lime Thirst Quencher Instant Mix, Nectar Fuzzy Navel Flavored Whey, Special K Fruit Crisps - Strawberry. more...
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2478 kcal
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Activities & Exercise:
Basketball - 1 hour and 10 minutes, Driving - 20 minutes, Resting - 7 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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losing 0.5 lb a week
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