Weigh In record (no journal entry) for 25 April 2012
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1004 kcal
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Fat: 42.80g | Prot: 64.50g | Carb: 94.54g.
Breakfast: cereal, cinnamon, zuzu, olive, tomatoe, ham, pastrami. Lunch: olive oil, cabbage cooked, pork . Dinner: olives, ham, cinnamon, zuzu, honey, tomatoe, scallions, banana. Snacks/Other: biscuit. more...
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steady weight
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