Weigh In record (no journal entry) for 06 October 2017
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319.7 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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2392 kcal
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Fat: 112.76g | Prot: 102.33g | Carb: 201.34g.
Breakfast: Coop Lait Demi-Écrémé, Gendarme, Pain au Lait. Lunch: Camille Bloch Ragusa, Sandwich Jambon Beurre, Pois et Carottes (Surgelés), Riz Blanc, Porc. Dinner: Heineken Heinken Bière. more...
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steady weight
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