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ok, I'm 'creeping' again, EEEK going up 1.5# is a pain. Not sure what is going on, but I'll hang in there. Oh wow this is going to feel good once I get down to my goal once and for all!
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172.5 lb
Lost so far: 25.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1153 kcal
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Fat: 58.06g | Prot: 138.91g | Carb: 12.94g.
Breakfast: jasmine green tea, bacon sugar free, Natural Cage Free Eggs. Lunch: peppermint tea, dukes mayo, pork rinds, ground beef, portobello mushroom caps. Dinner: broccoli cuts, minced garlic, beef eye round steak thin cut, sleepy time herb tea, butter, scallions. more...
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gaining 10.5 lb a week
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