Weigh In record (no journal entry) for 27 September 2017
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178.6 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1135 kcal
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Fat: 33.38g | Prot: 58.83g | Carb: 147.83g.
Breakfast: Taquitos de Carne. Lunch: Marinela Pingüinos, Tortillas de Maíz, Pechuga de Pollo, La Moderna Spaghetti con Queso Cheddar. more...
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gaining 0.7 lb a week
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