rosetaylor's Journal, 24 September 2017

171.0 lb Lost so far: 17.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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2378 kcal

Fat: 84.00g | Prot: 140.19g | Carb: 282.87g.   Lunch: Taylor Farms Kale Chopped Salad. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Basil Pesto, Kirkland Signature Five Cheese Tortelloni, Chicken Breast, Seapoint Farms Organic Edamame Spaghetti. Snacks/Other: Nutella Hazelnut Spread, Banana Bread, Dunkin' Donuts Frozen Hot Chocolate (Small). more...

2032 kcal

Activities & Exercise: Swimming (slow) - 10 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 20 hours and 5 minutes, Sleeping - 3 hours. more...