Weigh In record (no journal entry) for 24 September 2017
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290.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2017:
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1140 kcal
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Fat: 38.13g | Prot: 143.63g | Carb: 62.61g.
Breakfast: Clover Leaf Seafood Chunk Light Tuna in Water, Kaizen Chocolate Whey Isolate, Lucerne 2% Milk, Piller's Turkey Bites, Compliments Whole Baby Carrots, Black Diamond Marble Cheese String. Lunch: Kraft Calorie Wise French Salad Dressing, Kraft Thousand Island Dressing, Fresh Express Iceberg Garden, Tre Stelle Crumbled Feta Cheese. Dinner: Bell Peppers, Fresh Express Iceberg Garden, Tre Stelle Crumbled Feta Cheese, Hampton House Chicken Breast. Snacks/Other: Tangerines (Mandarin Oranges), Coffee, International Delight French Vanilla. more...
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3681 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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