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14.1%
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152.8 lb
Lost so far: 11.7 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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814 kcal
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Fat: 24.14g | Prot: 14.49g | Carb: 141.58g.
Breakfast: Strawberries, Maple Syrup, Plain Waffle. Snacks/Other: Big Cup (King Size). more...
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losing 9.8 lb a week
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