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weight was actually on 4-15-12
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119.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2012:
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1436 kcal
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Fat: 7.39g | Prot: 29.46g | Carb: 318.98g.
Breakfast: sweet potato, Old Fashion Oatmeal. Lunch: granny smith apple, quaker old fashioned oats, frozen winter squash, great value sugar snap. Dinner: apple, sweet potato. Snacks/Other: sweet potato, apple, silk almond milk, RUSSET POTATOES. more...
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gaining 0.7 lb a week
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