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rosetaylor
Journal
16 Sep 17
rosetaylor's Journal, 16 September 2017
rosetaylor's Profile
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Weigh In record (no journal entry) for 16 September 2017
173.0 lb
Lost so far:
15.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2017:
1183 kcal
Fat: 38.41g | Prot: 39.49g | Carb: 174.84g.
Lunch:
Starbucks Peach Citrus White Tea Infusion (Grande), Starbucks Seasonal Harvest Fruit Blend.
Dinner:
Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, Kraft Deluxe Macaroni & Cheese Dinner.
more...
2035 kcal
Activities & Exercise:
Skating - 10/mph - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 19 hours and 35 minutes, Sleeping - 4 hours.
more...
losing 7.0 lb a week
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