angiebaby162's Journal, 14 September 2017

208.8 lb Lost so far: 9.0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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898 kcal

Fat: 51.10g | Prot: 54.97g | Carb: 58.54g.   Breakfast: Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Coleslaw, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Dinner: Jif Creamy Peanut Butter. Snacks/Other: Grandma's Peanut Butter Cookies. more...

3640 kcal

Activities & Exercise: Daily - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes. more...