Weigh In record (no journal entry) for 28 March 2010
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281.8 lb
Lost so far: 6.8 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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2064 kcal
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Fat: 103.00g | Prot: 101.00g | Carb: 199.00g.
Breakfast: Eggs (Large). Dinner: Regular Roast Beef Sandwich, Horsey Sauce, Arby's Sauce, Curly Fries (Large). more...
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losing 4.2 lb a week
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