rosetaylor's Journal, 11 September 2017

180.0 lb Lost so far: 8.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 39.77g | Prot: 53.55g | Carb: 152.89g.   Lunch: Starbucks Peach Citrus White Tea Infusion (Grande), Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens, Whole What French or Vienna Bread (Home Recipe or Bakery). Dinner: Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - Pepperoni. more...

2169 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...