Weigh In record (no journal entry) for 09 September 2017
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163.0 lb
Lost so far: 17.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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802 kcal
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Fat: 24.43g | Prot: 44.70g | Carb: 106.15g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Apple Pecan Chicken Salad (Half-Size), Cheese Pizza. Snacks/Other: Girl Scout Cookies S'mores. more...
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steady weight
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Karen2222's weight history
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