awaldram's Journal, 08 September 2017

Weigh In record (no journal entry) for 08 September 2017

160.1 lb Lost so far: 38.3 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 7.1 lb a week

Comments

What range of weights have you settled upon as your maintenance range?

08 Sep 17 by member: Phooka


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awaldram's weight history