Weigh In record (no journal entry) for 11 April 2012
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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2349 kcal
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Fat: 155.03g | Prot: 206.88g | Carb: 19.94g.
Breakfast: HAM, eggs. Lunch: chicken, buttermilk ranch dressing, Iceberg lettuce (includes crisphead types), tomato. Dinner: sunflower seeds, chicken, lettuce, ham. more...
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losing 7.0 lb a week
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imTari's weight history
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