qui's Journal, 06 September 2017

Weigh In record (no journal entry) for 06 September 2017
318.6 lb Lost so far: 0 lb.    Still to go: 98.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2017:
2651 kcal Fat: 121.65g | Prot: 121.35g | Carb: 277.96g.   Breakfast: Sandwich Jambon Beurre, Banane. Lunch: Mélange de Légumes (Surgelés), Sauce Béchamel, Riz Blanc, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Langue de Bœuf, Reblochon, Gendarme, Knorr Asia TOM KHA GAI. more...
steady weight



     
 

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