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14.3%
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154.8 lb
Lost so far: 9.7 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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960 kcal
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Fat: 26.09g | Prot: 66.55g | Carb: 122.18g.
Breakfast: Luna Bar - White Chocolate Macadamia. Lunch: Chicken Vegetable Soup (Low Sodium), Saltine Crackers, Chicken Oriental. Dinner: Mukimame. more...
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losing 1.1 lb a week
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