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Gabija
Journal
09 Apr 12
Gabija's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
173.7 lb
Lost so far:
0 lb
.
Still to go:
56.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2012:
744 kcal
Fat: 18.03g | Prot: 48.83g | Carb: 99.79g.
Breakfast:
coffee, milk, Nutritional Shake Mix - Chocolate.
Lunch:
milk, Nutritional Shake Mix - Cookies 'n Cream.
Snacks/Other:
cucumber, potatoes, mayonnaise soya, egg.
more...
2168 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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