Weigh In record (no journal entry) for 25 August 2017
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122.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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26 kcal
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Fat: 0.58g | Prot: 1.30g | Carb: 3.36g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. more...
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losing 9.1 lb a week
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