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De a poquito.... muy de a poquito... como cuesta...
Buen finde para todos!
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190.7 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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1898 kcal
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Fat: 58.98g | Prot: 108.60g | Carb: 161.88g.
Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Vino Cabernet Sauvignon, Cebollas, Tomates, Pan Blanco, Milanesa de Carne Frita, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: La Serenísima Dulce de Leche, SanCor Flan Casero con Caramelo, Okebon Leche. more...
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2502 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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