Weigh In record (no journal entry) for 25 March 2010
|
285.8 lb
Lost so far: 2.8 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2010:
|
1722 kcal
|
Fat: 67.88g | Prot: 127.70g | Carb: 149.76g.
Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, Fizzing Drink Mix - Raspberry (Single Packet), Milk (Nonfat). Lunch: Milk (Nonfat), 3-2-1 Shake - Milk Chocolate. Dinner: Solid White Albacore in Water, Light Mayonnaise, Hearty Chicken & Rotini Soup. Snacks/Other: Lo-carb Monster Energy, 12" Original Crust Pizza - Pepperoni, Orange Soda Zipfizz, Deluxe Mixed Nuts. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theWolf56's weight history
|