Kelly Stephens's Journal, 24 August 2017

Weigh In record (no journal entry) for 24 August 2017
171.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 August 2017:
289 kcal Fat: 25.76g | Prot: 12.24g | Carb: 0.43g.   Breakfast: Maple Leaf Naturally Smoked Bacon, Fried Egg. more...
losing 15.4 lb a week

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