Margie clare's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
163.6 lb Lost so far: 7.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
1680 kcal Fat: 63.84g | Prot: 52.83g | Carb: 169.41g.   Breakfast: Blueberry Cake Donut, Panera Kids Organic Yogurt (Blueberry, Strawberry, Orange). Lunch: Original Club Crackers, Cucumber Salad with Oil and Vinegar, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Sauvignon Blanc Wine, Cooked Collards, Corn Bread, Fried Polenta, Smoky BBQ Beef Brisket. more...
1905 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Margie clare's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.