Weigh In record (no journal entry) for 24 August 2017
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315.3 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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2898 kcal
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Fat: 112.48g | Prot: 126.89g | Carb: 288.25g.
Breakfast: Sandwich au Jambon et au Fromage, Banane. Lunch: Vin de Table Rouge, Osso Bucco, Italiamo Courgettes Grillées. Dinner: Vinaigrette, Bonduelle Salade de Betteraves, Knorr Asia TOM KHA GAI, Carrefour Lait Demi Écrémé, Gendarme, Carrefour Lait Demi Écrémé. more...
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losing 9.3 lb a week
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