Weigh In record (no journal entry) for 24 March 2010
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119.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1246 kcal
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Fat: 46.90g | Prot: 28.65g | Carb: 189.72g.
Breakfast: Plain Mini Bagels, Reduced Fat Creamy Peanut Butter, Banana. Lunch: Ranch Dressing, Saltine Crackers, Raw Vegetables, Green Salad. Dinner: Reduced Fat Creamy Peanut Butter, Plain Mini Bagels. Snacks/Other: Brownie, Brownie, Pretzel Sticks, Oranges. more...
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1663 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 6 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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Sduncan558's weight history
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