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SuzanneJ
Journal
02 Apr 12
SuzanneJ's Journal, 02 April 2012
SuzanneJ's Profile
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Good Monday Morning
I love doing induction. I blew it yesterday so took the opportunity to have a treat. But I'm back on track this morning.
156.5 lb
Lost so far:
38.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1054 kcal
Fat: 42.94g | Prot: 50.43g | Carb: 116.63g.
Breakfast:
latte.
Lunch:
pepperoni pizza.
more...
2102 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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