Weigh In record (no journal entry) for 06 March 2012
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175.1 lb
Lost so far: 11.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1690 kcal
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Fat: 72.00g | Prot: 52.75g | Carb: 206.50g.
Lunch: Spinach Pizza, Tomato Mozzarella Caprese Salad. Dinner: French Fries (Small), Hamburger. Snacks/Other: Hot Tamales, Ice Cream Cake, Almond Bar (Fun Size). more...
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losing 0.7 lb a week
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