Proudmomma412's Journal, 10 August 2017

205.7 lb Lost so far: 12.3 lb.    Still to go: 60.7 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 44.45g | Prot: 46.18g | Carb: 186.51g.   Breakfast: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Bagel, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lasagna with Meat, Philadelphia Chives & Onion Cream Cheese. Dinner: Kraft Macaroni & Cheese Original, Hunt's Stewed Tomatoes. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...

2763 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...