Mthalmann's Journal, 10 August 2017

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216.3 lb Lost so far: 23.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2017:
2094 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 2.0 lb a week



     
 

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