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08 Aug 17

Paigesion's Journal, 08 August 2017

 
Stopped posting as frequently...wish I hadn't.
Back now. 💯
188.8 lb Lost so far: 3.4 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.
Diet Calendar Entries for 08 August 2017:
1968 kcal Fat: 86.80g | Prot: 97.66g | Carb: 192.91g.   Lunch: Arby's Mozzarella Sticks (Regular), Arby's Brown Sugar Bacon Turkey Sandwich, Arby's Curly Fries (Small). Dinner: Kroger 2% Reduced Fat Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Russell Stover Sugar Free Coconut Covered with Chocolate. more...
2086 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

7 Supporters    Support   

Comments 
It's hard to establish and keep a new habit - but, you have it within you, so keep striving! 
08 Aug 17 by member: From371to184
Posting really does help. I've noticed it myself. It keeps me centered on my target. 
08 Aug 17 by member: greentees
Hey Paige been awhile. Hope your doing well lol. You got this!  
14 Sep 17 by member: Volcomclassic

     
 

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