Weigh In record (no journal entry) for 08 August 2017
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315.7 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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2886 kcal
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Fat: 107.60g | Prot: 99.13g | Carb: 317.61g.
Breakfast: Pain de Seigle, Côte d'Or Chocolat au Lait. Lunch: Vin de Table Rouge, Lasagne à la Viande. Dinner: Lait, Côte d'Or Chocolat au Lait, Pain de Seigle. more...
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losing 13.9 lb a week
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