Weigh In record (no journal entry) for 06 August 2017
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189.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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3159 kcal
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Activities & Exercise:
Basketball - 2 hours, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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twookie's weight history
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