Weigh In record (no journal entry) for 01 August 2017
|
158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
2452 kcal
|
Fat: 79.36g | Prot: 96.44g | Carb: 348.08g.
Breakfast: Tè Verde, Vivi Wellness Bevanda di Riso, Net Integratori WPI Natural 100, Caffè (Espresso), Fiorentini Gallette di Kamut. Lunch: Prugne, Pesche, Meloni Gialli. Dinner: Riso, 4 Stelle Lenticchie in Scatola, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pablo1973's weight history
|