rosetaylor's Journal, 29 July 2017

173.0 lb Lost so far: 15.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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946 kcal

Fat: 38.04g | Prot: 35.89g | Carb: 121.42g.   Breakfast: Silk Pure Almond Milk - Original. Lunch: Barq's Root Beer (20 oz), Premier Bakers Gourmet Hamburger Buns, Butter, Lettuce, Ground Beef (Cooked). more...

2146 kcal

Activities & Exercise: Standing - 1 hour, Bowling - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 12 hours. more...