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Sduncan558
Journal
21 Mar 10
Sduncan558's Journal, 21 March 2010
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Weigh In record (no journal entry) for 21 March 2010
120.2 lb
Lost so far:
11.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2010:
1280 kcal
Fat: 48.15g | Prot: 42.29g | Carb: 182.34g.
Breakfast:
Blueberry Muffin.
Lunch:
Cheetos, Subway club sandwich.
Dinner:
SAlsa, tortilla chips, vegetarian burrito.
Snacks/Other:
Trail Mix.
more...
1815 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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Sduncan558's weight history
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