Weigh In record (no journal entry) for 26 March 2012
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167.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1235 kcal
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Fat: 76.71g | Prot: 104.04g | Carb: 15.26g.
Breakfast: Advantage Cafe Caramel Shake, kirkland bacon. Lunch: buffalo wings, asparagus, green beans, honey turkey. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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gaining 0.6 lb a week
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Lisa Kay's weight history
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