Weigh In record (no journal entry) for 22 March 2012
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119.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1259 kcal
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Fat: 2.70g | Prot: 28.49g | Carb: 278.47g.
Breakfast: Grapefruit, Old Fashioned Oats, arrowhead puffed rice. Lunch: great value sugar snap, sweet potato. Dinner: russet potatoes fleash, gala apple, frozen winter squash, great value sugar snap. Snacks/Other: sweet potato. more...
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losing 4.9 lb a week
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DianneGardner's weight history
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