Weigh In record (no journal entry) for 18 March 2010
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173.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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1262 kcal
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Fat: 77.35g | Prot: 100.05g | Carb: 42.51g.
Breakfast: egg, bacon. Lunch: sugar free jello, spinach, butter, ground beef, leeks, garlic. Dinner: butter, shrimp, garlic, turkey. Snacks/Other: sugar free popsicle. more...
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gaining 2.3 lb a week
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