Margie clare's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012

168.8 lb Lost so far: 2.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

182 kcal

Fat: 14.17g | Prot: 0.95g | Carb: 13.11g. Breakfast: Organic Coconut Oil, Grapefruit (Pink and Red) . more...

1978 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Margie clare's weight history