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Starting I key west after a frustrating year of trying and not succeeding to loose weight.
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1053 kcal
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Fat: 46.83g | Prot: 44.52g | Carb: 87.85g.
Breakfast: Coconut Oil, Cottage Cheese (Lowfat 2% Milkfat), Cream (Half & Half, Fat Free). Lunch: Mixed Salad Greens, Ranch Salad Dressing. Dinner: White Table Wine, Plain Matzo, Cheshire Cheese, Chicken Noodle Soup. more...
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2248 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Swimming (slow) - 20 minutes, Pilates - 1 hour and 1 minute, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Margie clare's weight history
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