Weigh In record (no journal entry) for 07 July 2017
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199.8 lb
Lost so far: 16.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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2630 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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wardpreston's weight history
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